Aroma Therapy

Inhaling and smelling a particular aroma registers in the brain and alters its neurochemisty thereby affecting us physiologically and psychologically. Our sense of smell is vitally important to our survival instinct. Odors, as interpreted by the brain, can trigger vivid memories, affect our glandular system, and our emotions.

Check the following site for some scientific facts about aromatherapy:

Clinical examples

Selecting aromatherapy for stress relief

And before trying any of this stuff, check this link for a Contra-Indications chart