Emotional modulations

http://www.optimums.com/wellchp10.htm

If we were all "mind" we could wish for permanent "highs" -- no more mood swings! However this article lucidly explains that modulation of the highs and lows of emotion seems essential to health. This surely sheds some new lights on my ways of thinking. The trick is to avoid extremes and maintain harmony between thought and emotion -- cognitive balance is an acquired skill.

I unearthed the above from http://www.optimums.com/home.htm -- a VERY interesting site.